Anger Management Counseling

Anger management problems can manifest along a continuum of aggression to passivity.

Although rage, violence, and other acting out behaviors are usually how we describe anger problems, it is equally as dysfunctional to have anger that smolders quietly into resentment.

Our goal is to help clients move into more assertive methods of confronting injustice and boundary violations…. ways that preserve our relationships instead of sabotaging them.

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